Our brain sits inside of our skull… we all know that. What hangs out between the brain and the bone of the skull is what we are going to dive into today. Inside the skull is something called Cerebrospinal Fluid (CSF), and we are continually learning more and more about the importance of having the CSF flow around our brain be optimal.
This CSF plays a vital role in the normal function of the body, both for the health of the brain and the body systems as a whole. As the CSF flows around the brain and spinal cord,